Finding the perfect yoga mat can significantly enhance your practice, especially if you’re tall or simply prefer the extra space to stretch out. The best extra long yoga mats cater to those who require additional length for comfort and stability, allowing you to fully immerse yourself in your yoga sessions without worrying about running off the edge. With various materials, thicknesses, and textures available, choosing the right mat can feel overwhelming. That’s where our comprehensive guide steps in to help you navigate the options and find the ideal supplementary practice surface that suits your needs.
In this article, we will delve into a curated selection of the best extra long yoga mats available on the market today. Each mat has been meticulously reviewed based on its durability, grip, cushioning, and overall value, so you can make an informed decision that elevates your yoga practice. Whether you are a seasoned yogi or just starting, having the right mat is essential to creating a foundation for your fitness journey. Join us as we explore the top contenders and the key features you should consider before making your purchase.
Before moving on to our review of the best extra long yoga mats, let’s first take a look at some related products available on Amazon:
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Overview of Extra Long Yoga Mats
Extra long yoga mats are designed to provide ample space for practitioners who require a more extended surface for their practice. Typically measuring 72 inches or longer, these mats cater to individuals with taller statures or those who prefer a more spacious area to perform their poses without the risk of running off the mat. This added length can be particularly beneficial for a variety of yoga styles, ensuring that practitioners have enough room to move freely and comfortably.
The best extra long yoga mats come in a range of materials, thicknesses, and textures, allowing users to choose a mat that aligns with their personal preferences and practice styles. Whether you’re looking for a mat that offers extra cushioning for restorative yoga or one that provides a non-slip surface for vigorous flows, there is a suitable option available. The choice of material can affect the mat’s durability, grip, and eco-friendliness, so it’s essential to consider these factors when making a selection.
In addition to being practical for taller yogis, extra long mats are also advantageous for those who enjoy partner yoga or need extra space for props and accessories. They provide versatility for various types of exercises, making them an excellent investment for individuals who engage in diverse fitness practices. Yoga enthusiasts often appreciate the freedom of movement that comes with this additional length, allowing them to explore their full range of motion without constraints.
As the popularity of yoga continues to grow, the demand for specialized equipment like extra long mats has also increased. Many brands are now offering the best extra long yoga mats, combining quality, functionality, and aesthetic appeal. Choosing the right mat can enhance your practice and contribute to a more enjoyable and fulfilling yoga experience, making it essential to consider what features best suit your needs and preferences.
Best Extra Long Yoga Mats – Reviewed
1. Liforme Yoga Mat Extra Long
The Liforme Yoga Mat Extra Long is a top contender for anyone seeking a durable and eco-friendly mat. Made from natural rubber, it provides excellent grip and stability, allowing for a safer practice. Measuring 75 inches in length, this mat accommodates taller yogis without compromising on comfort. Additionally, the alignment guide printed on the surface helps practitioners maintain proper positioning during various poses.
Its thick cushioning offers ample support for joints, making it suitable for both gentle and vigorous practices. Many users appreciate the non-toxic properties of the mat, ensuring a safe and healthy environment during workouts. While it comes at a higher price point than some competitors, the quality and longevity of the Liforme Yoga Mat justify the investment for serious yoga enthusiasts.
2. Manduka PRO Yoga Mat Extra Long
The Manduka PRO Yoga Mat Extra Long stands out for its unparalleled durability and support. Constructed with closed-cell PVC material, this mat is designed to resist moisture and prevent the growth of bacteria, which is a significant advantage for high-intensity sessions. Its generous dimensions of 85 inches make it ideal for taller practitioners, providing plenty of room for movement and alignment.
Users rave about the plush cushioning that alleviates pressure on knees and elbows during challenging poses. Although it may feel slightly heavier than other mats, its dense construction ensures stability on various surfaces. The lifetime warranty that Manduka offers reflects their confidence in the mat’s longevity, making it a worthy investment for regular yoga practitioners.
3. Gaiam Cork Yoga Mat Extra Long
The Gaiam Cork Yoga Mat Extra Long is an eco-friendly option that combines natural cork and TPE materials for a unique and sustainable practice surface. Measuring 72 inches in length, it provides ample space for tall yogis and supports various styles of yoga. The cork top offers a non-slip surface that enhances grip, even during the sweatiest sessions, while the TPE base ensures stability and durability.
Not only is this mat attractive with its stylish design, but it also features a lightweight construction that makes it easy to transport. Users enjoy the soft feel of the cork, which provides a comfortable experience during practice. While it may require a break-in period for optimal grip, the Gaiam Cork Yoga Mat has garnered positive reviews from users looking for an environmentally conscious choice without sacrificing performance.
4. Jade Yoga Harmony Mat Extra Long
The Jade Yoga Harmony Mat Extra Long is renowned for its slip resistance and eco-friendly materials. Made from natural rubber tapped from rubber trees, it is free from harmful chemicals, making it a safe choice for yoga practitioners. With a length of 74 inches, it caters well to taller individuals, offering a spacious area to practice comfortably.
Users particularly appreciate the mat’s incredible comfort and cushioning, which is vital for longer sessions. Its natural texture provides excellent grip, ensuring stability during various poses. The commitment of Jade Yoga to plant a tree for every mat sold underscores their dedication to sustainability, making it a delightful purchase for environmentally conscious yogis.
5. Aurorae Yoga Synergy Mat Extra Long
The Aurorae Yoga Synergy Mat Extra Long combines functionality with style, making it a favorite among dedicated practitioners. Measuring 74 inches in length, this mat features a unique two-in-one design with a thick, cushioned base underneath a microfiber towel layer. It is perfect for those who prefer a soft surface while maintaining a great grip for challenging poses.
Its ability to absorb moisture distinguishes this mat, making it particularly useful for hot yoga sessions. Users appreciate the vibrant colors and patterns, adding a fun element to their practice. While some may find it slightly heavier due to its dual-layer design, the Aurorae Yoga Synergy Mat offers a comprehensive solution for those seeking an extra-long option that doesn’t compromise on performance or aesthetics.
Why Do People Need to Buy Extra Long Yoga Mats
Yoga is a practice that emphasizes alignment, balance, and physical comfort, making a proper yoga mat crucial for a good experience. While standard yoga mats typically measure around 68 inches in length, many practitioners find themselves needing a longer surface to accommodate their height or specific practice styles. Taller individuals or those with a more expansive practice may struggle with standard mats, leading to discomfort and potential injury. Extra long yoga mats provide the necessary space to perform poses fully and correctly without the risk of moving off the mat, creating a safer environment for practice.
Another reason why extra long yoga mats are becoming increasingly popular is due to the growing trend of different yoga styles and practices. Styles like Yin Yoga and restorative yoga often encourage longer holds in various poses, where a practitioner may need extra length to find comfort. Additionally, practitioners who enjoy partner yoga or poses that require additional space would benefit greatly from a longer mat, ensuring that both participants can practice comfortably without compromising their movements or alignment.
Additionally, the best extra long yoga mats are designed with enhanced grip and cushioning, making them suitable for all types of yoga, from Vinyasa to Hot Yoga. The added length allows for greater versatility not just in style, but also in the environment in which you practice. Whether you are in a studio, at home, or outdoors, having a mat that accommodates your body can lead to more focused and effective sessions. This is particularly important for those who value their practice although they may initially struggle with the limitations of a standard-sized mat.
Finally, investing in an extra long yoga mat can significantly promote a positive mindset towards practice. When individuals have the right equipment that caters to their specific needs, they are more likely to feel encouraged and motivated to pursue their yoga journey. An extended area can instill a sense of freedom and comfort, allowing for deeper engagement in both physical and mental aspects of yoga. Thus, choosing the right mat is more than just a practical consideration; it is a step towards enhancing one’s overall experience and commitment to the practice.
Benefits of Using Extra Long Yoga Mats
Extra long yoga mats offer several advantages for practitioners of all shapes, sizes, and experience levels. One primary benefit is the increased space they provide. This added length ensures that users can fully extend their limbs in poses like Downward Dog, Warrior, or Tree without feeling constricted. It also allows for greater flexibility in how participants position themselves during practice, making it easier to experiment with different poses or modifications.
In addition to providing more physical space, extra long mats also offer psychological comfort. For many, the extra length can instill a sense of security and openness, allowing individuals to feel more at ease as they engage in their practice. This mental comfort can enhance focus, leading to a more rewarding yoga experience. Practitioners often find that they can delve deeper into their workouts, exploring new depths of each pose without the constant worry of rolling off the edges.
Moreover, these mats can be especially beneficial for taller individuals who may struggle with standard sizes. The extra length means fewer adjustments are needed during routines, which can reduce the likelihood of interruptions that could disrupt concentration. Overall, the advantages of using extra long yoga mats extend beyond mere dimensions; they positively impact both the physical and mental aspects of yoga practice.
Comparing Materials Used in Extra Long Yoga Mats
When selecting an extra long yoga mat, the material used is a crucial factor that can influence performance, comfort, and durability. Common materials include PVC, TPE, natural rubber, and jute. Each of these options has unique properties that cater to different preferences and needs. For instance, PVC is known for its durability, making it a favorite among yogis who practice frequently in various environments. However, it is also criticized for being non-biodegradable and potentially toxic.
TPE is a more eco-friendly alternative to PVC, designed to provide cushioning and support while being lightweight and flexible. Many users appreciate TPE’s non-toxic characteristics, which make it a safer choice for both individuals and the environment. Natural rubber is another popular material for its excellent grip and cushioning. While it offers superior traction, it can also have a strong smell initially, and some may experience allergic reactions.
Jute mats, filled with a core of rubber or foam, offer a unique texture and feel, popular among yogis seeking a more sustainable option. Though somewhat less common, they provide a non-slip surface and eco-friendly benefit while delivering the rustic charm many practitioners admire. When comparing materials, it’s essential to consider your personal preferences, potential allergies, and the types of practices you engage in to find the perfect fit for your extra long yoga mat.
Care and Maintenance Tips for Extra Long Yoga Mats
Proper care and maintenance of your extra long yoga mat can significantly extend its lifespan, ensuring you enjoy countless sessions of yoga without needing to replace it frequently. One of the most essential steps in caring for your mat is regular cleaning. Many mats can be cleaned with a simple solution of water and mild soap, but always check the manufacturer’s instructions carefully to prevent any damage. Wipe down your mat after each use to remove sweat and dirt, and consider a deeper clean every few weeks or monthly.
Additionally, it’s crucial to store your yoga mat correctly. When not in use, roll it up tightly and keep it in a dry, cool location. Avoid exposing your mat to prolonged sunlight or extreme temperatures, as these conditions can degrade the material over time. If your mat is specifically made from natural materials, be particularly cautious, as they can be more sensitive to their environment compared to synthetic materials.
Lastly, consider using a mat bag or strap for transport. This keeps your mat protected from dust and dirt when not in use and makes it easier to carry to classes or when traveling. Taking these simple steps can significantly impact the durability and performance of your extra long yoga mat, helping you maintain its integrity for years to come.
The Environmental Impact of Choosing Extra Long Yoga Mats
As the demand for yoga continues to grow, the environmental impact of yoga mats has become an important consideration for many practitioners. Choosing an extra long yoga mat can contribute to a more sustainable lifestyle, particularly when opting for environmentally friendly materials. Many companies strive to create mats that are free from harmful chemicals, opting for natural, biodegradable options like jute or rubber. By selecting mats made from sustainable materials, users can minimize their ecological footprint while enjoying their fitness journey.
It’s important to research brands that prioritize sustainability in their production processes. Some manufacturers utilize recycled materials, which can significantly reduce the amount of waste generated in the production of yoga mats. Brands that are certified by organizations focusing on environmental responsibility often provide transparency regarding their materials, manufacturing practices, and overall sustainability initiatives. This transparency can empower consumers to make informed choices regarding their purchases.
Additionally, supporting companies that emphasize eco-friendly practices helps drive the industry toward more sustainable options. By choosing extra long yoga mats made from sustainable materials, consumers can contribute to a growing movement that values environmental responsibility. Ultimately, the small changes made in our purchasing habits, including selecting environmentally friendly yoga gear, can have a positive ripple effect on our planet.
Best Extra Long Yoga Mats Buying Guide
Choosing the right yoga mat is essential for a comfortable and effective practice, particularly for taller individuals who may require extra space. Extra long yoga mats have gained popularity for their ability to provide ample room for various poses while ensuring the practitioner feels secure and supported. In this buying guide, we will explore the key factors to consider when choosing the best extra long yoga mats to suit your practice and personal preferences.
1. Length and Width
The primary feature to consider when selecting an extra long yoga mat is its dimensions. Standard yoga mats typically measure 68 to 72 inches in length, which may not suffice for taller users. If you are over 6 feet tall, look for mats that offer lengths of 74 inches or more. Additionally, considering the width of the mat is important, as more space allows for better stabilization during poses. Extra-long mats are available in varying widths, generally ranging from 24 to 36 inches, so choose a size that feels comfortable for your movements.
Keep in mind that while extra length provides more room, it may also impact portability and storage. A longer mat can be cumbersome to transport, especially if you frequent yoga classes. It is essential to find a balance between size and convenience. Before purchasing, check the dimensions of any carrier or bag you may utilize, ensuring that it can accommodate the extra-long mat without hassle.
2. Material Quality
The material of the yoga mat plays a significant role in its durability, grip, and overall performance. Common materials include PVC, TPE, rubber, and natural fibers. PVC mats are known for their excellent durability and affordability, but they may not be eco-friendly. TPE mats offer a sustainable option, providing durability while being free from harmful chemicals. Rubber mats are often praised for their superior grip, making them ideal for hot yoga practices, while natural fiber mats provide a unique texture and feel during practice.
When choosing the material, consider your yoga style and any specific requirements you may have, such as allergies or environmental concerns. An excellent mat should offer the right combination of comfort and stability without compromising on the environment. Evaluating user reviews about the longevity and performance of the material can also help in making an informed decision about the best extra long yoga mats.
3. Thickness and Cushioning
The thickness of a yoga mat influences the overall comfort and support it provides during practice. Extra long yoga mats typically range from 1/16 inch to 1/4 inch in thickness. For individuals engaged in more dynamic styles of yoga, such as Ashtanga or Power Yoga, a thinner mat may provide better stability and balance. Conversely, if you have sensitive joints or practice restorative yoga, a thicker mat can offer additional cushioning and support.
It’s also essential to consider the type of cushioning provided. Some mats have a closed-cell structure, which offers better shock absorption, while others use open-cell materials that conform to the body without sacrificing grip. Always evaluate the type of yoga practices you engage in and how thickness may affect your comfort and performance. This way, you can identify the best extra long yoga mats that align with your needs.
4. Surface Texture and Grip
The surface texture of a yoga mat significantly affects how well you can maintain your balance during various poses. A mat that provides excellent grip can make a profound difference in your practice, especially during sweaty sessions. Look for mats with textured surfaces that enhance traction, reducing the risk of slipping. Common surface textures include ribbed, dotted, or raised patterns that help keep your hands and feet in place.
It’s also important to consider how the mat performs in wet conditions. If you frequently practice hot yoga or sweat easily, you may want a mat designed specifically for high moisture scenarios. These mats often have moisture-wicking properties to keep you grounded and stable. Evaluating user feedback, particularly from those who have similar yoga styles and sweat levels, can provide valuable insights into the grip and surface texture of the best extra long yoga mats.
5. Portability and Weight
For many yoga practitioners, the ability to easily transport their attire and gear is essential. The weight and portability of an extra long yoga mat can greatly influence your decision. Heavier mats might offer more durability and cushioning, but they can become cumbersome to carry around, which is not ideal for those who often attend classes. Conversely, lightweight mats are easier to handle but may sacrifice some stability and support.
When assessing the portability, also consider the convenience of roll-up design and the compatibility with carrying bags. A mat that easily rolls and fits into a standard yoga bag will simplify transportation. If you plan to travel or regularly commute to class, it may be helpful to choose mats made from lightweight materials without compromising durability. This balance will ensure you carry the best extra long yoga mats wherever you go without hassle.
6. Price and Warranty
The cost of yoga mats can vary widely based on brand, material, and features. It is essential to recognize your budget before starting your search for the best extra long yoga mats. High-quality mats often come with a higher price tag, but they tend to offer better durability and performance in the long run. Conversely, more affordable options may be tempting, but they may wear down quickly or fail to meet your needs.
Additionally, consider the warranty or return policy offered by the manufacturer. A reliable warranty may indicate confidence in the product’s quality, allowing you to focus on your practice instead of worrying about potential defects. By ensuring the policy aligns with your expectations, you can make a well-informed purchase. Always remember that a solid investment in a quality yoga mat brings long-term benefits in terms of comfort, durability, and enjoyment in your practice.
Frequently Asked Questions
What is an extra long yoga mat?
An extra long yoga mat is specifically designed for taller individuals or those who prefer more space during their practice. Typically, these mats exceed the standard length of 68 inches, with many options available that extend up to 74 inches or more. This added length allows for more comfortable positioning during various poses, ensuring that users can fully execute their movements without feeling restricted or hanging off the edge.
These mats are beneficial for all types of yoga practices, whether you are doing stretches, strength training, or restorative poses. The extra length can also provide more room for side-to-side movements, making them ideal for dynamic practices like Vinyasa or Ashtanga yoga, where a full range of motion is essential.
What materials are extra long yoga mats typically made from?
Extra long yoga mats come in a variety of materials, with the most common being PVC, TPE, and natural rubber. PVC mats are known for their durability and excellent grip, making them a popular choice among practitioners who want reliability over time. However, they are less eco-friendly compared to other materials, which can be a concern for environmentally-conscious users.
TPE mats are made from thermoplastic elastomer, which is lighter and more environmentally friendly than PVC. These mats provide a good balance of comfort, grip, and support. Natural rubber mats offer a high level of traction and cushioning but may not be suitable for individuals with latex allergies. When choosing a mat, consider not only the material but also how it aligns with your values and practice preferences.
How thick should an extra long yoga mat be?
The thickness of an extra long yoga mat can vary significantly based on personal preference and the type of yoga practice. Most mats range from 3mm to 6mm in thickness, and a common choice for general use is around 4mm. A thicker mat generally provides more cushioning, which can be beneficial for sensitive joints, especially during floor poses or more rigorous yoga styles.
Conversely, a thinner yoga mat offers better stability and connection to the ground, which is ideal for practices like balance work or weight-bearing poses. Ultimately, the right thickness will depend on your comfort level and the demands of your specific yoga routine. Trying out different thicknesses can help you find what works best for your body.
Are extra long yoga mats more expensive than regular mats?
Extra long yoga mats can sometimes be more expensive than standard-sized mats, primarily due to the increased material costs in production. Additionally, brands that focus on high-quality materials and eco-friendly options may offer extra long versions at a premium price. It’s important to consider the value and longevity of the mat, as a higher initial investment can lead to better durability and performance over time.
However, there are also budget-friendly options available in the market that provide ample length without breaking the bank. When shopping, look for mats that combine quality and price—read reviews and compare different products to find a mat that fits your budget as well as your practice needs.
How do I clean and maintain my extra long yoga mat?
Cleaning and maintaining your extra long yoga mat is essential for ensuring its longevity and performance. Most mats can be easily cleaned using a simple mixture of water and mild soap or a specialized yoga mat cleaner. Wipe down the surface after each use to remove sweat, dirt, and bacteria. Make sure to follow the manufacturer’s instructions, as different materials may require specific care.
In addition to regular cleaning, storing your mat properly can significantly affect its lifespan. Roll your mat up instead of folding it to prevent creasing, and keep it in a cool, dry place away from direct sunlight to avoid degradation. Regular maintenance not only keeps your mat in good condition but also contributes to a more hygienic practice.
Can I use an extra long yoga mat for other exercises?
Yes, an extra long yoga mat can be versatile enough to accommodate a variety of exercises beyond yoga. Many practitioners find that extra long mats work well for Pilates, stretching routines, or even core workouts, providing ample space for various movements. The additional length can be particularly advantageous when performing exercises that require more room for side-to-side or full-body motions.
Using an extra long yoga mat for other fitness activities can enhance your comfort and help prevent injuries. The extra cushioning may benefit activities like floor exercises or balance training. This versatility makes an extra long yoga mat a great investment, as it can serve multiple fitness purposes and adapt to your changing workout routines.
Are there extra long yoga mats that are eco-friendly?
Yes, there are several eco-friendly options available for extra long yoga mats, which cater to environmentally conscious consumers. Brands are increasingly focusing on sustainable materials such as natural rubber, recycled materials, or TPE that do not contain harmful chemicals. These mats not only provide excellent grip and cushioning but also reduce your ecological footprint, aligning with a sustainable lifestyle.
When selecting an eco-friendly extra long yoga mat, look for certifications such as FSC (Forest Stewardship Council) and Oeko-Tex, which indicate responsible sourcing and production practices. Additionally, many eco-friendly mats have biodegradable properties, contributing to a healthier planet. Investing in such mats ensures that your yoga practice is in harmony with your values and the environment.
The Bottom Line
In conclusion, investing in the best extra long yoga mats can significantly enhance your practice by providing the space and comfort necessary for deeper stretches and improved balance. Whether you are a beginner or a seasoned yogi, these mats cater to individuals seeking more room to explore their movements, fostering an environment conducive to personal growth and mindfulness. By carefully selecting a mat that meets your specific needs in terms of material, grip, and cushioning, you can elevate your yoga experience and promote a healthier lifestyle.
As you make your decision, consider factors such as portability, durability, and design, which can greatly influence your satisfaction and engagement with your practice. Remember that the right mat is not just a tool; it’s an essential partner in your yoga journey. Embrace the opportunity to invest in the best extra long yoga mats, and watch as your practice flourishes, leading to both physical and mental well-being.