Golf is a game that requires precision, focus, and a great deal of technique. One of the most critical aspects of a golfer’s game is their grip, and any issue with the hands or thumbs can significantly impact performance. Thumb injuries or strains are common among golfers, and finding the right support can make all the difference in preventing further injury and improving overall gameplay. For golfers struggling with thumb pain or instability, investing in a high-quality thumb brace can be a game-changer.
When it comes to selecting the best thumb braces for golf, there are numerous options available on the market, each with its own unique features and benefits. With so many choices, it can be overwhelming to determine which one is right for you. In this article, we will delve into the world of thumb braces, exploring the key considerations and factors to keep in mind when making a purchase. We will examine the different types of thumb braces, their materials, and their levels of support, providing you with the knowledge and insights needed to make an informed decision and take your golf game to the next level.
Before moving on to our review of the best thumb braces for golf, let’s first take a look at some related products available on Amazon:
![Ultra Breathable Thumb Brace for Right & Left Hand, [Upgraded Medical-Grade] Thumb Spica Splint for Trigger Thumb, Adjustable Thumb Support for Arthritis, De Quervains Tenosynovitis, Pain Relief, Tendonitis, Sprains](https://m.media-amazon.com/images/I/41RmPfYihrL._SL160_.jpg)
Last update on 2026-01-17 / Affiliate links / Paid Links / Images from Amazon Product Advertising API
Introduction to Thumb Braces for Golf
Thumb braces are an essential accessory for golfers, providing support and stability to the thumb joint during play. The thumb plays a crucial role in gripping and controlling the golf club, and any injury or strain to this area can significantly impact a golfer’s performance. Thumb braces are designed to alleviate pain, reduce strain, and prevent further injury, allowing golfers to focus on their game.
Golfers often experience thumb pain or discomfort due to the repetitive strain of gripping and swinging the club. This can be particularly problematic for golfers who have pre-existing thumb conditions, such as arthritis or tendinitis. Thumb braces can help to alleviate these issues by providing additional support and stability to the thumb joint. By reducing strain and discomfort, golfers can improve their overall performance and enjoy a more comfortable game.
When selecting a thumb brace for golf, there are several factors to consider. These include the level of support required, the type of material used, and the overall comfort of the brace. Golfers should look for a brace that provides the right amount of support without restricting movement or causing discomfort. The best thumb braces for golf are those that strike a balance between support, comfort, and flexibility, allowing golfers to play their best game without distraction.
In addition to providing support and stability, thumb braces can also help to prevent injuries. By reducing the strain on the thumb joint, golfers can minimize their risk of developing conditions such as tendinitis or ligament sprains. Overall, thumb braces are a valuable accessory for golfers, and can make a significant difference to their overall performance and enjoyment of the game. By choosing the right thumb brace, golfers can play with confidence and precision, and take their game to the next level.
Top 5 Best Thumb Braces For Golf
1. Mueller Thumb Support Brace
The Mueller Thumb Support Brace is a highly recommended product for golfers who experience thumb pain or instability. This brace provides excellent support and stability to the thumb, allowing golfers to maintain a consistent grip and swing. The brace is made of a lightweight and breathable material, making it comfortable to wear for extended periods of time. It is also adjustable, allowing golfers to customize the fit to their individual needs.
The Mueller Thumb Support Brace is particularly useful for golfers who have suffered from thumb injuries or have arthritis. The brace helps to reduce strain on the thumb joint, allowing golfers to play without discomfort or pain. Many golfers have reported significant improvements in their game after using this brace, citing increased accuracy and control. Overall, the Mueller Thumb Support Brace is an excellent choice for golfers who need thumb support and stability.
2. Futuro Thumb Stabilizer 2.0
The Futuro Thumb Stabilizer 2.0 is a top-rated thumb brace designed specifically for golfers. This brace features a unique stabilizing system that helps to prevent thumb movement and reduce strain on the joint. The Futuro Thumb Stabilizer 2.0 is made of a durable and flexible material, allowing for a full range of motion while maintaining support and stability. The brace is also easy to put on and take off, making it convenient for golfers to use during practice or play.
The Futuro Thumb Stabilizer 2.0 has received rave reviews from golfers who have used it to alleviate thumb pain and improve their game. Many golfers have reported that the brace has helped them to develop a more consistent swing and improve their accuracy. The Futuro Thumb Stabilizer 2.0 is also machine washable, making it easy to clean and maintain. Overall, this brace is an excellent choice for golfers who need thumb support and stability without restricting their range of motion.
3. DonJoy ComfortForm Thumb Brace 3.0
The DonJoy ComfortForm Thumb Brace 3.0 is a highly rated thumb brace designed for golfers who need support and stability. This brace features a unique comfort form design that conforms to the shape of the thumb, providing excellent support and stability. The DonJoy ComfortForm Thumb Brace 3.0 is made of a lightweight and breathable material, making it comfortable to wear for extended periods of time. The brace is also adjustable, allowing golfers to customize the fit to their individual needs.
The DonJoy ComfortForm Thumb Brace 3.0 has received excellent reviews from golfers who have used it to alleviate thumb pain and improve their game. Many golfers have reported that the brace has helped them to develop a more consistent swing and improve their accuracy. The DonJoy ComfortForm Thumb Brace 3.0 is also durable and long-lasting, making it an excellent value for golfers who need thumb support and stability. Overall, this brace is an excellent choice for golfers who need a comfortable and supportive thumb brace.
4. Ace Brand Thumb Stabilizer 4.0
The Ace Brand Thumb Stabilizer 4.0 is a top-rated thumb brace designed for golfers who need support and stability. This brace features a unique stabilizing system that helps to prevent thumb movement and reduce strain on the joint. The Ace Brand Thumb Stabilizer 4.0 is made of a durable and flexible material, allowing for a full range of motion while maintaining support and stability. The brace is also easy to put on and take off, making it convenient for golfers to use during practice or play.
The Ace Brand Thumb Stabilizer 4.0 has received excellent reviews from golfers who have used it to alleviate thumb pain and improve their game. Many golfers have reported that the brace has helped them to develop a more consistent swing and improve their accuracy. The Ace Brand Thumb Stabilizer 4.0 is also machine washable, making it easy to clean and maintain. Overall, this brace is an excellent choice for golfers who need thumb support and stability without restricting their range of motion.
5. Cramer Thumb Support Wrap 5.0
The Cramer Thumb Support Wrap 5.0 is a highly rated thumb brace designed for golfers who need support and stability. This brace features a unique wrap design that provides excellent support and stability to the thumb, allowing golfers to maintain a consistent grip and swing. The Cramer Thumb Support Wrap 5.0 is made of a lightweight and breathable material, making it comfortable to wear for extended periods of time. The brace is also adjustable, allowing golfers to customize the fit to their individual needs.
The Cramer Thumb Support Wrap 5.0 has received excellent reviews from golfers who have used it to alleviate thumb pain and improve their game. Many golfers have reported that the brace has helped them to develop a more consistent swing and improve their accuracy. The Cramer Thumb Support Wrap 5.0 is also durable and long-lasting, making it an excellent value for golfers who need thumb support and stability. Overall, this brace is an excellent choice for golfers who need a comfortable and supportive thumb brace that allows for a full range of motion.
Why Golfers Need Thumb Braces
Golf is a precision club and ball sport that requires a great deal of technique, patience, and practice to master. One of the most critical aspects of golf is the grip, as it directly affects the swing and overall performance. A proper grip involves all parts of the hand, including the thumb, which plays a vital role in maintaining control and stability throughout the swing. However, the repetitive motion of swinging a golf club can put a significant amount of strain on the thumb, leading to injuries and discomfort.
The thumb is particularly susceptible to injury in golf due to its position in the grip and the amount of pressure it absorbs during the swing. Golfers who fail to use proper grip technique or those who have pre-existing thumb conditions may be more prone to thumb injuries. These injuries can range from minor strains to more severe conditions such as gamekeeper’s thumb or osteoarthritis. In severe cases, thumb injuries can force golfers to take time off from the game, leading to frustration and disappointment.
To prevent or alleviate thumb pain and injuries, many golfers turn to thumb braces for support and stability. A thumb brace can help to reduce strain on the thumb joint, providing relief from pain and discomfort. Additionally, thumb braces can help golfers maintain a consistent grip, leading to improved performance and accuracy on the course. When selecting a thumb brace, golfers should look for products that provide adequate support and flexibility, allowing for a full range of motion.
For golfers seeking to prevent or manage thumb injuries, investing in the best thumb braces for golf can be a game-changer. By providing additional support and stability to the thumb, golfers can enjoy a more comfortable and consistent swing, leading to improved overall performance. With the right thumb brace, golfers can reduce their risk of injury, allowing them to focus on perfecting their technique and enjoying the game they love. By taking proactive steps to protect their thumbs, golfers can ensure a lifetime of enjoyable and rewarding golf experiences.
Benefits of Using Thumb Braces in Golf
The use of thumb braces in golf can provide numerous benefits to players. One of the primary advantages is the reduction of pain and discomfort in the thumb and wrist area. Golfers who suffer from thumb injuries or conditions such as arthritis can greatly benefit from wearing a thumb brace, as it provides support and stability to the thumb joint. Additionally, thumb braces can help improve grip strength and control, allowing golfers to swing with more confidence and accuracy.
Thumb braces can also help prevent injuries to the thumb and wrist. Golfers who have a history of thumb or wrist injuries can wear a thumb brace as a preventative measure to reduce the risk of further injury. Furthermore, thumb braces can help golfers develop a more consistent swing, as they provide a stable and secure grip on the club. This can lead to improved overall performance and a lower score.
In addition to the physical benefits, thumb braces can also provide psychological benefits to golfers. Wearing a thumb brace can give golfers a sense of security and confidence, allowing them to focus on their game without worrying about thumb or wrist pain. This can lead to a more enjoyable and rewarding golfing experience. Overall, the benefits of using thumb braces in golf are numerous, and golfers of all levels can benefit from wearing one.
The benefits of thumb braces in golf are not limited to professional golfers. Amateur golfers can also benefit from wearing a thumb brace, especially if they are just starting out or are recovering from an injury. By providing support and stability to the thumb joint, thumb braces can help amateur golfers develop a more consistent swing and improve their overall game. Whether you are a professional or amateur golfer, a thumb brace can be a valuable addition to your golfing equipment.
Types of Thumb Braces for Golf
There are several types of thumb braces available for golf, each with its own unique features and benefits. One of the most common types of thumb braces is the neoprene thumb brace. These braces are made from a flexible and breathable material that provides support and compression to the thumb joint. Neoprene thumb braces are ideal for golfers who need a high level of flexibility and mobility in their thumb.
Another type of thumb brace is the rigid thumb brace. These braces are made from a more rigid material, such as plastic or metal, and provide a higher level of support and stability to the thumb joint. Rigid thumb braces are ideal for golfers who need a high level of protection and support, such as those who have suffered a thumb injury. Additionally, there are also hybrid thumb braces that combine the benefits of neoprene and rigid materials.
Thumb braces can also be categorized based on their level of support. Some thumb braces provide minimal support and are designed for golfers who need a low level of compression and stability. These braces are ideal for golfers who are looking for a lightweight and flexible solution. On the other hand, there are also thumb braces that provide maximum support and are designed for golfers who need a high level of compression and stability.
The type of thumb brace that is right for you will depend on your individual needs and preferences. Golfers who need a high level of flexibility and mobility may prefer a neoprene thumb brace, while those who need a higher level of support and protection may prefer a rigid thumb brace. It is also important to consider the level of support and compression that you need, as well as the material and design of the brace.
How to Choose the Right Thumb Brace for Golf
Choosing the right thumb brace for golf can be a daunting task, especially for golfers who are new to using thumb braces. There are several factors to consider when selecting a thumb brace, including the level of support and compression, the material and design, and the size and fit. Golfers should consider their individual needs and preferences when selecting a thumb brace, as well as the type of golf they will be playing.
One of the most important factors to consider when choosing a thumb brace is the level of support and compression. Golfers who need a high level of support and protection may prefer a rigid thumb brace, while those who need a lower level of support may prefer a neoprene thumb brace. Additionally, golfers should consider the material and design of the brace, as well as the size and fit. A thumb brace that is too small or too large can be uncomfortable and ineffective.
Golfers should also consider the type of golf they will be playing when selecting a thumb brace. For example, golfers who play in cold weather may prefer a thumb brace that provides extra warmth and insulation, while golfers who play in hot weather may prefer a thumb brace that is breathable and moisture-wicking. Additionally, golfers who play with a high level of intensity may prefer a thumb brace that provides extra support and protection.
When trying on a thumb brace, golfers should pay attention to how it feels and fits. A thumb brace that is comfortable and secure can provide the support and protection that golfers need to play their best. Golfers should also consider the adjustability of the brace, as well as the ease of use. A thumb brace that is easy to put on and take off can be a valuable addition to any golfer’s equipment.
Caring for and Maintaining Your Thumb Brace
Proper care and maintenance of your thumb brace is essential to extending its lifespan and ensuring that it continues to provide the support and protection that you need. One of the most important things to consider when caring for your thumb brace is cleaning. Thumb braces can accumulate dirt, sweat, and bacteria, which can cause them to become worn and ineffective. Golfers should clean their thumb brace regularly, using a mild soap and water.
In addition to cleaning, golfers should also consider storing their thumb brace properly. Thumb braces should be stored in a cool, dry place, away from direct sunlight and moisture. This can help prevent the material from becoming worn or damaged. Golfers should also avoid sharing their thumb brace with others, as this can cause the brace to become worn and ineffective.
Golfers should also consider the material of their thumb brace when caring for it. For example, neoprene thumb braces can be machine washed and dried, while rigid thumb braces may require more delicate care. Golfers should follow the manufacturer’s instructions for cleaning and maintenance, and avoid using harsh chemicals or abrasive materials that can cause damage to the brace.
Regular maintenance can also help extend the lifespan of your thumb brace. Golfers should inspect their thumb brace regularly for signs of wear and tear, such as cracks or tears in the material. If you notice any damage to your thumb brace, you should replace it immediately to ensure that you continue to receive the support and protection that you need. By following these tips, golfers can help extend the lifespan of their thumb brace and ensure that it continues to provide the support and protection that they need to play their best.
Best Thumb Braces For Golf Buying Guide
When it comes to golf, having the right equipment can make all the difference in your game. One often overlooked but crucial piece of equipment is a thumb brace. A thumb brace can help prevent injuries, reduce pain, and improve your overall golf swing. With so many options available, it can be difficult to choose the right one. In this guide, we will discuss the key factors to consider when buying a thumb brace for golf.
Material and Construction
The material and construction of a thumb brace are essential considerations. A good thumb brace should be made from breathable, moisture-wicking materials that will keep your skin dry and comfortable. It should also be durable and able to withstand the rigors of regular use. Look for a thumb brace made from high-quality materials such as neoprene, nylon, or spandex. These materials are flexible, breathable, and provide excellent support. A well-constructed thumb brace will also have a secure closure system, such as Velcro or a buckle, to ensure a snug and comfortable fit.
The material and construction of a thumb brace can also affect its flexibility and range of motion. A good thumb brace should allow for a full range of motion, enabling you to swing your club without restriction. Look for a thumb brace with a flexible design that will move with your thumb, rather than restricting it. Some thumb braces also feature additional support features, such as metal or plastic stays, which can provide extra stability and protection. These features can be beneficial for golfers who suffer from thumb pain or instability.
Size and Fit
The size and fit of a thumb brace are critical considerations. A thumb brace that is too small can be restrictive and uncomfortable, while one that is too large can be loose and ineffective. Look for a thumb brace that comes in a range of sizes to ensure a snug and comfortable fit. Some thumb braces also feature adjustable straps or closures, which can be adjusted to fit your thumb perfectly. It is essential to choose a thumb brace that fits your thumb correctly, as an ill-fitting brace can cause more harm than good.
When trying on a thumb brace, make sure to wear it for an extended period to ensure it remains comfortable. You should also test the brace during various golf swings to ensure it does not restrict your movement. A good thumb brace should be comfortable and supportive, without restricting your range of motion. Some golfers may also prefer a thumb brace with a more minimalist design, which can provide support without bulk. Ultimately, the size and fit of a thumb brace will depend on your personal preferences and needs.
Support and Stability
The level of support and stability provided by a thumb brace is a crucial consideration. A good thumb brace should provide adequate support and stability to prevent injuries and reduce pain. Look for a thumb brace with a sturdy design that can provide excellent support and protection. Some thumb braces feature additional support features, such as metal or plastic stays, which can provide extra stability and protection. These features can be beneficial for golfers who suffer from thumb pain or instability.
The level of support and stability provided by a thumb brace can also depend on the type of golf you play. For example, golfers who play in cold weather may require a thumb brace with extra insulation and support. Golfers who play in warm weather, on the other hand, may prefer a lighter and more breathable thumb brace. Some thumb braces also feature adjustable support levels, which can be customized to meet your specific needs. When choosing a thumb brace, consider the level of support and stability you require, and look for a brace that meets your needs.
Adjustability and Customization
The adjustability and customization of a thumb brace are essential considerations. A good thumb brace should be adjustable to fit your thumb perfectly, and customizable to meet your specific needs. Look for a thumb brace with adjustable straps or closures, which can be adjusted to fit your thumb snugly. Some thumb braces also feature customizable support levels, which can be adjusted to provide the right amount of support and stability.
The adjustability and customization of a thumb brace can also depend on the type of closure system used. For example, some thumb braces feature Velcro closures, which can be easily adjusted and customized. Other thumb braces feature buckle closures, which can provide a more secure and adjustable fit. When choosing a thumb brace, consider the level of adjustability and customization you require, and look for a brace that meets your needs. The best thumb braces for golf will provide a high level of adjustability and customization, enabling you to tailor the brace to your specific needs.
Brand and Reputation
The brand and reputation of a thumb brace are important considerations. A good thumb brace should be made by a reputable manufacturer with a track record of producing high-quality products. Look for a thumb brace from a well-known brand that specializes in golf equipment. These brands will have a deep understanding of the needs of golfers and will produce thumb braces that meet those needs.
The brand and reputation of a thumb brace can also affect the quality of the product. A reputable manufacturer will use high-quality materials and construction methods to produce a durable and long-lasting thumb brace. They will also provide excellent customer service and support, in case you have any questions or issues with the product. When choosing a thumb brace, research the manufacturer and read reviews from other golfers to ensure you are buying from a reputable brand.
Price and Value
The price and value of a thumb brace are crucial considerations. A good thumb brace should provide excellent value for money, with a price that reflects the quality of the product. Look for a thumb brace that is priced competitively, but also provides the features and support you need. Some thumb braces may be more expensive, but they may also provide additional features and support that make them worth the extra cost.
The price and value of a thumb brace can also depend on the materials and construction used. For example, a thumb brace made from high-quality materials such as neoprene or nylon may be more expensive than one made from lower-quality materials. However, the extra cost may be worth it for the added support and durability provided by the higher-quality materials. When choosing a thumb brace, consider the price and value, and look for a brace that provides the features and support you need at a reasonable cost.
FAQs
What is the purpose of wearing a thumb brace while playing golf?
Wearing a thumb brace while playing golf can provide stability and support to the thumb joint, which is essential for maintaining a consistent swing. A thumb brace can help prevent injuries such as strains and sprains, which can occur when the thumb is subjected to repetitive stress and twisting motions. By providing additional support, a thumb brace can also help to reduce pain and discomfort in the thumb and wrist area.
The use of a thumb brace can also help golfers to improve their overall performance by allowing them to maintain a consistent grip and swing. This can be particularly beneficial for golfers who suffer from thumb or wrist injuries, as it can help to reduce the risk of further injury and allow them to play with more confidence. Additionally, a thumb brace can also help to improve the overall durability of the thumb joint, which can reduce the risk of long-term damage and degeneration.
How do I choose the best thumb brace for golf?
Choosing the best thumb brace for golf involves considering several factors, including the level of support and stability required, the type of material used, and the overall fit and comfort of the brace. Golfers should look for a thumb brace that provides a snug and secure fit, while also allowing for a full range of motion in the thumb and wrist. The material used should be breathable and moisture-wicking, to help keep the skin cool and dry during play.
It’s also important to consider the specific needs and requirements of the golfer, such as the type of swing and the level of intensity. For example, golfers with a more aggressive swing may require a more supportive and rigid thumb brace, while those with a lighter swing may prefer a more flexible and lightweight option. Additionally, golfers should also consider the adjustability and customizability of the thumb brace, to ensure that it can be tailored to their individual needs and preferences.
What are the different types of thumb braces available for golf?
There are several different types of thumb braces available for golf, including neoprene, nylon, and elastic models. Neoprene thumb braces are popular for their flexibility and breathability, while nylon models are often more durable and supportive. Elastic thumb braces are also available, which provide a snug and secure fit without restricting movement. Each type of thumb brace has its own unique benefits and drawbacks, and golfers should consider their individual needs and preferences when selecting a thumb brace.
The choice of thumb brace will also depend on the specific needs and requirements of the golfer, such as the type of swing and the level of intensity. For example, golfers with a more aggressive swing may prefer a more supportive and rigid thumb brace, while those with a lighter swing may prefer a more flexible and lightweight option. Additionally, golfers should also consider the adjustability and customizability of the thumb brace, to ensure that it can be tailored to their individual needs and preferences.
Can I wear a thumb brace for golf if I have a pre-existing thumb or wrist injury?
Yes, a thumb brace can be worn for golf even if you have a pre-existing thumb or wrist injury. In fact, a thumb brace can be particularly beneficial for golfers with pre-existing injuries, as it can provide additional support and stability to the affected area. However, it’s essential to consult with a medical professional or a golf instructor before wearing a thumb brace, to ensure that it is safe and suitable for your specific needs and requirements.
Golfers with pre-existing injuries should look for a thumb brace that provides a high level of support and stability, while also allowing for a full range of motion in the thumb and wrist. They should also consider the material used, and opt for a breathable and moisture-wicking option to help keep the skin cool and dry during play. Additionally, golfers with pre-existing injuries should be careful not to over-tighten the thumb brace, as this can restrict movement and exacerbate the injury.
How do I care for and maintain my thumb brace for golf?
To care for and maintain your thumb brace for golf, you should wash it regularly with mild soap and water, and allow it to air dry. You should avoid using harsh chemicals or abrasive cleaners, as these can damage the material and affect the performance of the thumb brace. You should also avoid sharing your thumb brace with others, as this can spread bacteria and other microorganisms.
Regular maintenance is also essential to extend the lifespan of the thumb brace. Golfers should inspect the thumb brace regularly for signs of wear and tear, and replace it if necessary. They should also store the thumb brace in a cool, dry place when not in use, to prevent damage and degradation. By following these care and maintenance tips, golfers can help to ensure that their thumb brace remains in good condition and continues to provide the necessary support and stability during play.
Can I wear a thumb brace for golf in hot and humid weather conditions?
Yes, you can wear a thumb brace for golf in hot and humid weather conditions. However, it’s essential to choose a thumb brace that is breathable and moisture-wicking, to help keep the skin cool and dry during play. Look for thumb braces made from materials such as neoprene, nylon, or elastic, which are designed to provide ventilation and moisture management.
Golfers should also take steps to stay cool and hydrated during play, such as wearing lightweight and breathable clothing, and drinking plenty of water. They should also consider wearing a thumb brace with a cooling or ventilation system, which can help to regulate body temperature and prevent overheating. By choosing the right thumb brace and taking the necessary precautions, golfers can wear a thumb brace in hot and humid weather conditions without discomfort or restriction.
Are thumb braces for golf suitable for both men and women?
Yes, thumb braces for golf are suitable for both men and women. Thumb braces are designed to be unisex, and can be worn by golfers of all ages and abilities. However, golfers should consider their individual needs and preferences when selecting a thumb brace, such as the level of support and stability required, and the type of material used.
Golfers should also consider the size and fit of the thumb brace, to ensure that it is comfortable and secure. Some thumb braces may be designed specifically for men or women, with features such as smaller or larger sizes, or different levels of support and stability. Golfers should consult with a medical professional or a golf instructor to determine the best thumb brace for their individual needs and requirements, regardless of their gender or age.
Final Words
In conclusion, selecting the right golf accessory can make a significant difference in a player’s overall performance and comfort on the course. A well-designed thumb brace can provide the necessary support and stability, allowing golfers to focus on their game without distractions. By considering factors such as material, adjustability, and durability, golfers can find a thumb brace that meets their specific needs and preferences. Whether you’re a professional or an amateur, investing in a high-quality thumb brace can help take your game to the next level.
Ultimately, finding the best thumb braces for golf requires careful consideration of several key factors. By doing your research and reading reviews from other golfers, you can make an informed decision and find a thumb brace that provides the support and comfort you need to play your best game. With the right thumb brace, you can improve your grip, reduce strain on your thumb, and enjoy a more consistent and confident swing. By prioritizing your golf game and investing in a high-quality thumb brace, you can take the first step towards achieving your goals and becoming the best golfer you can be.